1cycle(1)                             Utils                            cycle(1)
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NAME

6       cycle - a calendar for women
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SYNOPSIS

9       cycle
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DESCRIPTION

12       Cycle  is a calendar program for women. Given a cycle length or statis‐
13       tics for several periods, it can calculate the days until menstruation,
14       the days of "safe" sex, the fertile period, and the days to ovulations,
15       and define the d.o.b. (date of birth) of a child. It allows the user to
16       write notes and helps to supervise the reception of hormonal contracep‐
17       tive tablets.
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FEATURES

20       The program is capable of:
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22        - Calculate of the days of menstruation, based on length of the  cycle
23       or on statistics of a period.
24        - Calculate the "safe" sex days, fertile period and day to ovulations
25        - Definition of D.O.B . (Date Of Birth) of a child
26        - Allows to write notes
27        - Helps to supervise reception of hormonal contraceptive tablets
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HOW DOES IT WORK

30       It  uses  the  calendar  method for the definition of fertile days. For
31       this is necessary to determine duration, at least, of last six  cycles.
32       For determine the fertile days it uses this algoritm:
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34        - First day: duration of shortest cycle minus 18
35        - Last day: duration of longest cycle minus 11
36        -  Ovulation: is considered in the middle of fertile period (Determine
37       the exact day isn't possible with the calendar method)
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39       Date of a birth of the child is counted from the beginning of last men‐
40       struation (in obstetrics are accepted 40 weeks). This date is corrected
41       with the duration of a cycle (are subtracted or added  same  number  of
42       days  that a cycle differs from 28 days). Is possible check the results
43       at: http://cir.msk.ru/sroki.shtml (in Russian)
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USAGE

46       It is necessary to mark the beginning of menstruation. This is possible
47       clicking  with  the right button on the date and chosing "The beginning
48       of a cycle". Similarly the mark can be removed. Using duration of  last
49       six cycles, the program will calculate
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51
52        - Fertile period - green cells
53        - Ovulation day (the middle fertile period) - brightly green cell
54        - Beginning of following menstruation - pink cells
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56       Cycle  duration  is  set in options or is calculated an average of last
57       six periods.
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59       To determine prospective date of a birth of the child, it is  necessary
60       first day of last cycle to mark in addition as "Pregnancy".
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62       Depending  on  your  purposes,  you can display only "Safe" sex days or
63       only fertile days. Information about interesting day  can  be  received
64       clicking with left button.
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66       Is  possible  adding a note to any date using corresponding item of the
67       menu. Day with a note are underlined.
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69       It is necessary to note that factor of failures of calendar  contracep‐
70       tion method is about 10 percent. This method is suitable only for women
71       with enough regular cycle.
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73       If your doctor has recommended hormonal contraceptive this program will
74       help  to  supervise  their  reception.  Closely  familiarize  with  the
75       instruction applied to the chosen preparation. Packing can  contain  21
76       tablet  (the  circuit  of  reception  21 day on one tablet, then 7 days
77       pause) or 28 tablets in this case  all  tablets  are  accepted  without
78       interruption  every  day  of  28. In the program, is marked only day of
79       reception of each first tablet of packing.
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81       NOTE: This program is not a reliable contraceptive method. It does nei‐
82       ther  help to prevent sexual transmision diseases like AIDS. It is just
83       an electronic means of keeping track of some of your medical  data  and
84       extract  some  statistical  conclusions  from them. You cannot consider
85       this program as a substitute for your gynecologist in any way.
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FILES

88       ~/.cycle
89              This is the directory where cycle stores the data.
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AUTHOR

92       cycle was written by Oleg S. Gints.
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94       This  manual  page  was  written  for  Debian  by  Miriam  Ruiz   <lit‐
95       tle_miry@yahoo.es>.
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SEE ALSO

98       You can find cycle's home page at: http://cycle.sourceforge.net/
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100       More    information   about   calendar   method   are   available   at:
101       http://www.mama.ru/gynecolog/STA/st18.htm (in Russian)
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106Miriam Ruiz                      6 April 2005                         cycle(1)
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